Feels like springtime can't come soon enough...fresh air, long hikes, and mountain sunsets are just on the horizon. But thankfully, your allergies don't have to be.
If you're one of those people for whom more time outside means a constantly runny nose, itchy eyes, and cranky sinuses, now is the perfect time to prepare for allergy season. With the right herbs and changes to your diet, you can help your immune system resist the urge to attack every single piece of pollen you find yourself near.
Come April, you won't want to be furiously nettie-potting, cursing the pollinators, or thinking back to this time when you could've knowingly avoided the misery.
Spare yourself the struggle and join herbalist Sydney Batson for a detailed discussion on what you can do now to keep your allergies from getting the best of you this spring.